and it is fantastic for me as a mom. the quietness, the stretching, the breathing, the strengthening. i am super inflexible, so a lot of the poses are very challenging. for instance, plow pose:
i pretend i look something like this:
but click through to see the UNFORTUNATE reality.
my teacher took this on her phone. who does that?!
1 comment:
Oh Jesse, how I do love you. Your instructor needs to get with the program and photograph you from the side, like the other ladies, not from the top! I mean, come on lady.
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